Prepping for Survival 2-In-1 Collection: When Crisis Hits Suburbia + The Prepperâs Pantry â Bug in and Protect Your Family While Maintaining a Healthy Diet and Strong Immune System in Any Disaster by Riley Ted
Author:Riley, Ted
Language: eng
Format: epub
Published: 2022-02-02T00:00:00+00:00
THE PREPPERâS PANTRY
NUTRITIONAL BULK FOOD PREPPING TO MAINTAIN A HEALTHY DIET AND A STRONG IMMUNE SYSTEM TO SURVIVE ANY CRISIS
INTRODUCTION
Let thy food be thy medicine and thy medicine be thy food.
ââ âHIPPOCRATES
When youâre prepping for an emergency, one of the most important elements to have is food. The general recommendation is to have at least a few daysâ worth of food on hand at all times, but what good are a few days if you find yourself unable to leave your home for weeks? Especially now, in the wake of the COVID-19 pandemic, itâs become clear that sometimes you simply canât leave your home. Maybe the stores are too crowded and supplies are gone. Or maybe you get diagnosed and have to stay at home for at least two weeks. Or what if some other calamity causes you to have to stay put in your home for weeks or even months?
Being prepared in the event of an emergency is one of the best moves you can make. While we all like to think that nothing will happen to us or our families when weâre all cozy in our homes, disaster could strike at any time. Whether itâs an earthquake that decimates the infrastructure and cuts off the supply routes, the outbreak of war, or even a pandemic that causes a total lockdown, itâs essential to have food on hand. But not just any food will do. Having a well-stocked, healthy, nutrient-rich pantry can make the difference between life and death, depending on how long the disaster lasts.
Itâs easy to say that nothing bad will ever happen to you, and thereâs a chance that youâll be right. But thereâs also a chance that youâll be wrong, and you don't want to be left with only your words of regret to eat. Preparing in case of an emergency isnât much different from buying insurance for your car. You have it in case you need it, while hoping that day never comes. However, the day you get into an accident, youâll know that your initial investment was worth it.
Preparing for the worst isnât about paranoia: Itâs about being prepared so you and your family are kept safe. You want to go to sleep knowing that if anything happens, youâve prepared yourself and your family to the best of your ability. Even if you live in a city, being able to bug in, or stay in place until the danger passes, is essential. Youâll need food if you want to shelter in place, making no trips out to find food or other resources.
Thatâs what this book is here for. Itâs hard to know which foods can be safely kept and which ones youâll need to keep yourself healthy. Thatâs why, in this book, youâre going to learn about your nutritional requirements and what you can do to meet them, even when you donât have access to grocery stores.
By this stage, you might think that all this sounds great, but why should you believe a word I say? Well, let me introduce myself.
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